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Baked Zucchini with Goat Cheese and Mint

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I love simple recipes that make vegetables feel like a treat, not homework. Baked zucchini with goat cheese and mint does exactly that: it turns humble zucchini into a cozy, flavorful side that somehow steals the show. If you want something quick, elegant, and honestly addictive, you’re in the right place. Also, if you’re into baked goat cheese, check out this recipe I often refer to for party snacks: baked goat cheese dip with dried tomatoes and basil.

 

Baked Zucchini with Goat Cheese and Mint

Why You’ll Love This Recipe

  • Fast prep and short cook time so you don’t spend your evening in the kitchen.
  • Fresh, bright flavor thanks to mint that wakes up the goat cheese.
  • Versatile dish that works as a side, light dinner, or appetizer.
  • Low-carb and veggie-forward, perfect when you want something light but satisfying.
  • Great for entertaining because it looks fancy but barely requires effort.

Ingredients You’ll Need

  • Zucchini — medium, 2–3 depending on size.
  • Goat cheese — 4–6 ounces, soft and spreadable.
  • Fresh mint — a handful, chopped finely.
  • Olive oil — about 2 tablespoons.
  • Salt — to taste.
  • Black pepper — freshly ground.
  • Optional extras: lemon zest, red pepper flakes, toasted pine nuts.

Ingredient and Method (Didacted):

Ingredient: Zucchini, Goat cheese, Fresh mint, Olive oil, Salt, Pepper.

Method: Bake zucchini, mix goat cheese with mint, top zucchini, reheat briefly.

How to Make (Step-by-Step)

1. Preheat the oven to 375°F (190°C).

Turn on your oven and let it reach 375°F (190°C). I always set a timer and stare at the oven like it will suddenly produce better results if I watch it. It doesn’t, but mindfulness helps me avoid burning things.

2. Slice the zucchini lengthwise and place it on a baking sheet.

Wash the zucchini and slice each one lengthwise into halves. Place the zucchini halves cut-side up on a baking sheet lined with parchment or a lightly oiled tray. This step feels satisfying because the cut lines look neat and professional without any extra effort.

3. Drizzle olive oil over the zucchini and season with salt and pepper.

Drizzle about 2 tablespoons of olive oil over the zucchini and sprinkle with salt and freshly ground pepper. Rub the oil and seasoning so each piece gets coated. You can get fancy and add a little garlic powder or lemon zest if you feel wild.

4. Bake for 20-25 minutes or until tender.

Slide the tray into the oven and bake for 20–25 minutes, or until the zucchini looks soft and slightly golden. I test tenderness with a fork; it should glide in without a fight. Nobody likes crunchy zucchini unless they ordered veggie chips.

5. In a small bowl, mix goat cheese with chopped fresh mint.

While the zucchini bakes, mash 4–6 ounces of goat cheese in a small bowl and stir in chopped fresh mint. Add a pinch of salt and a little black pepper. If the cheese feels too stiff, loosen it with a teaspoon of olive oil or a splash of cream.

6. Spread the goat cheese mixture over the baked zucchini.

Once the zucchini comes out, spread a generous dollop of the goat cheese-mint mixture on each half. The warmth melts the cheese slightly and releases the mint aroma. Isn’t that combination ridiculously good?

7. Return to the oven for an additional 5 minutes.

Pop the tray back in for about 5 minutes so the cheese warms and melds into the zucchini. I call this the “make-it-official” stage because it ties everything together.

8. Serve warm.

Serve the zucchini warm, garnished with extra mint, lemon zest, or toasted pine nuts for crunch. You can also drizzle a little extra virgin olive oil on top. Serve with crusty bread if you want to feel indulgent.

Pro Tips for the Best Results

  • Pick firm zucchini that feel heavy for their size; they taste fresher.
  • Don’t over-slice—thicker halves hold the goat cheese better and won’t turn into mush.
  • Room-temperature goat cheese spreads easier; take it out 15 minutes before you start.
  • Use fresh mint—dried mint won’t deliver the same brightness.
  • Toast nuts separately to add texture and a nutty aroma.
  • Season in layers: light salt before baking, then adjust after adding goat cheese.

Fun Variations & Topping Ideas

Variations:

  • Add fresh lemon zest to the goat cheese for a zesty kick.
  • Mix in chopped sun-dried tomatoes for a savory, chewy contrast.
  • Swap mint for basil if you prefer a sweeter herb profile.
  • Use feta instead of goat cheese for a saltier, crumbly bite.

Toppings:

  • Toasted pine nuts or walnuts for crunch.
  • Red pepper flakes for heat.
  • Drizzle of honey for a sweet-salty twist.
  • Sliced cherry tomatoes roasted alongside zucchini for color.

Storing and Reheating

  • Refrigerate leftover zucchini in an airtight container for up to 3 days. I rarely keep leftovers that long because this disappears fast.
  • To reheat, place servings on a baking sheet and warm in a 350°F (175°C) oven for 8–10 minutes or until heated through. I avoid microwaving because it makes the zucchini soggy and the cheese rubbery.
  • If you plan to meal prep, store the goat cheese mixture separately and add it after reheating the zucchini. This strategy keeps textures fresher and flavors brighter.

Frequently Asked Questions (FAQ)

How many servings does this make?

This recipe serves 2–4 people depending on appetite and whether you pair it with a main dish. I usually make enough for two and savor the leftovers.

Can I use dried mint instead of fresh?

You can, but fresh mint delivers the best flavor. If you use dried mint, use about one-third the amount and add it to the goat cheese earlier so it rehydrates slightly.

What if I’m vegan or dairy-free?

Swap goat cheese for a vegan spreadable cheese or a cashew-based ricotta. The mint and olive oil still work wonders, and I promise you won’t miss dairy if you pick a good substitute.

Can I grill instead of bake?

Absolutely. Grill the zucchini cut-side down first to get char marks, then top with the goat cheese-mint mixture off the heat. Grill lovers, rejoice.

Can I prepare ahead of time?

Yes. Bake the zucchini and refrigerate, then mix goat cheese with mint and store separately. Reheat the zucchini and add the goat cheese before serving.

Conclusion

This Baked Zucchini with Goat Cheese and Mint recipe hits that sweet spot between easy and elegant. It transforms simple zucchini into a dish that tastes like you spent way more time on it than you did. Try it for weeknight dinners, casual gatherings, or whenever you need a reliable side that impresses without drama. If you want a similar idea for warm appetizers, I sometimes reference French In A Flash: Easy-Omelet With Zucchini, Goat Cheese, And Mint for flavor inspiration. Did you make it? Please leave a comment and a rating — I live for kitchen gossip and recipe tweaks. FYI, I’ll admit I sometimes add extra mint because I’m dramatic like that 😉

Baked Zucchini with Goat Cheese and Mint

Baked Zucchini with Goat Cheese and Mint

A simple yet elegant dish that transforms zucchini into a flavorful side with goat cheese and mint.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Appetizer, Side Dish
Cuisine: Mediterranean
Calories: 150

Ingredients
  

Main ingredients
  • 2-3 medium Zucchini Pick firm zucchinis that feel heavy for their size.
  • 4-6 ounces Goat cheese Soft and spreadable, preferably at room temperature.
  • 1 handful Fresh mint Chopped finely.
  • 2 tablespoons Olive oil Drizzle over zucchini before baking.
  • to taste Salt
  • to taste Black pepper Freshly ground.
Optional extras
  • Lemon zest For a zesty kick.
  • Red pepper flakes For heat.
  • Toasted pine nuts For garnish.

Method
 

Preparation
  1. Preheat the oven to 375°F (190°C).
  2. Slice the zucchini lengthwise and place it on a baking sheet.
  3. Drizzle olive oil over the zucchini and season with salt and pepper.
Cooking
  1. Bake for 20-25 minutes or until tender.
  2. In a small bowl, mix goat cheese with chopped fresh mint.
  3. Spread the goat cheese mixture over the baked zucchini.
  4. Return to the oven for an additional 5 minutes.
  5. Serve warm.

Notes

Add fresh lemon zest for a zesty kick or swap mint for basil if desired. Store leftovers in an airtight container for up to 3 days. Reheat in a 350°F oven for 8-10 minutes.

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