Ever stared at a bag of carrots and thought, “I can make dinner better than takeout tonight”? I did the other night and roasted them with brown sugar, olive oil, and a pinch of sass. The carrots came out sweet, slightly charred, and kind of showy in the best way. You’ll get an easy, crowd-pleasing side that feels fancy but takes almost no effort. FYI I sometimes pair these with a glazed ham like this brown sugar pineapple ham bake for holiday vibes. My partner ate three helpings and called them “restaurant-level”—I accepted the compliment and took the credit. 🙂

Why You’ll Love This Recipe
- Quick to make — ready in under 40 minutes.
- Kid-friendly — sweet flavor with no fuss.
- Versatile — serve as a side, salad topper, or snack.
- Budget-friendly — carrots go a long way.
- Flavor-packed — caramelization brings out natural sweetness.
- Impressive — feels like effort, but it really isn’t.
Ingredients You’ll Need
- 1 pound carrots, peeled and cut into sticks
- 2 tablespoons brown sugar
- 2 tablespoons olive oil
- Salt and pepper to taste
- Fresh herbs (optional), for garnish
How to Make (Step-by-Step)
STEP 1
Preheat the oven to 400°F (200°C).
STEP 2
In a large bowl, toss the carrot sticks with olive oil, brown sugar, salt, and pepper. Make sure the sugar dissolves and the carrots look evenly coated.
STEP 3
Spread the carrots in a single layer on a baking sheet. Give them some breathing room so they can caramelize instead of steam.
STEP 4
Roast in the preheated oven for 25–30 minutes, or until the carrots become tender and caramelized, stirring halfway through. Watch the last 5 minutes closely so the sugar doesn’t darken too much.
STEP 5
Serve warm, garnished with fresh herbs if desired. Parsley, thyme, or a little chopped rosemary work great.
Pro Tips for the Best Results
- Cut carrots uniform so they roast evenly. Consistency matters more than you think.
- Use brown sugar with molasses for deeper flavor; light brown sugar will still work if that’s what you have.
- Don’t crowd the pan; give carrots space to caramelize properly.
- Stir once halfway to encourage even browning without losing the crisp edges.
- Finish under the broiler for 1–2 minutes if you want extra char (but stay right there — broilers are dramatic).
- Balance the sweetness with a squeeze of lemon or a splash of vinegar before serving to brighten the dish.
Fun Variations & Topping Ideas
Variations:
- Swap brown sugar for maple syrup for a different sweet profile.
- Toss with honey and mustard for a savory-sweet version that pairs great with roasted meats.
- Roast baby carrots whole if you want a prettier plate for guests.
- Add a pinch of smoked paprika or cayenne if you like smoky or spicy notes.
Toppings:
- Toasted sesame seeds for a nutty crunch.
- Feta or goat cheese for tang and creaminess.
- Chopped parsley or thyme for fresh herbal notes.
- A drizzle of balsamic glaze to amp up flavor and presentation.
- Crushed pistachios for color and texture.
Storing and Reheating
Stick leftovers in an airtight container and refrigerate for up to 4 days. Reheat in a 375°F oven for 8–10 minutes to bring back the caramelized edges, or microwave in short bursts if you’re in a hurry. Avoid soggy carrots by reheating uncovered so moisture escapes. If you plan to reheat multiple times, roast slightly less the first time and finish with a quick blast in the oven when serving.
Leftover ideas
Transform leftovers into new meals instead of rolling your eyes at “more carrots.” Try these quick ideas:
- Slice and toss into a mixed green salad with vinaigrette for a sweet-savory contrast.
- Mix with quinoa and feta for a protein-packed lunch bowl.
- Blend with stock and a bit of cream or coconut milk for a silky carrot soup; add ginger for a kick.
- Chop and fold into an omelet for breakfast that feels gourmet.
Frequently Asked Questions (FAQ)
What type of carrots work best?
I use regular carrots from the store; baby carrots work too, but adjust roasting time. Thicker carrots need more time, while thin ones will roast faster.
Can I make this vegan and gluten-free?
Yes—this recipe remains naturally vegan and gluten-free if you use plant-based oil. No weird swaps required.
How do I avoid burnt sugar?
Watch the baking time and stir once; if the sugar chars too fast, lower the oven by 25°F. Sugar goes from caramelized to burnt faster than you expect, so babysit the last few minutes.
Can I scale this up for a crowd?
Yes—use multiple baking sheets and roast in batches to avoid overcrowding. Overcrowding causes steaming and defeats caramelization.
Can I add other root vegetables?
Totally. Parsnips and sweet potatoes roast well with the same method, but adjust cooking times.
Conclusion:
This brown sugar roasted carrots recipe gives you a fast, high-impact side that works with weeknight dinners and holiday spreads. Try it, tweak it, and please leave a comment and rating so I know you survived the sugar-and-veg experiment. If you love brown-sugary carrot vibes and want another take on glazed carrots, check out this excellent recipe for Brown Sugar Glazed Carrots – RecipeTin Eats for more inspiration. IMO this one might become your new carrot cheat code.

Brown Sugar Roasted Carrots
Ingredients
Method
- Preheat the oven to 400°F (200°C).
- In a large bowl, toss the carrot sticks with olive oil, brown sugar, salt, and pepper. Ensure the sugar dissolves and the carrots are evenly coated.
- Spread the carrots in a single layer on a baking sheet, giving them some breathing room to caramelize instead of steam.
- Roast in the preheated oven for 25–30 minutes, or until the carrots are tender and caramelized, stirring halfway through. Watch closely the last 5 minutes to prevent the sugar from darkening too much.
- Serve warm, garnished with fresh herbs if desired.
