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Brown Sugar Roasted Carrots

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Ever stared at a bag of carrots and thought, “I can make dinner better than takeout tonight”? I did the other night and roasted them with brown sugar, olive oil, and a pinch of sass. The carrots came out sweet, slightly charred, and kind of showy in the best way. You’ll get an easy, crowd-pleasing side that feels fancy but takes almost no effort. FYI I sometimes pair these with a glazed ham like this brown sugar pineapple ham bake for holiday vibes. My partner ate three helpings and called them “restaurant-level”—I accepted the compliment and took the credit. 🙂

Brown Sugar Roasted Carrots

Why You’ll Love This Recipe

  • Quick to make — ready in under 40 minutes.
  • Kid-friendly — sweet flavor with no fuss.
  • Versatile — serve as a side, salad topper, or snack.
  • Budget-friendly — carrots go a long way.
  • Flavor-packed — caramelization brings out natural sweetness.
  • Impressive — feels like effort, but it really isn’t.

Ingredients You’ll Need

  • 1 pound carrots, peeled and cut into sticks
  • 2 tablespoons brown sugar
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Fresh herbs (optional), for garnish

How to Make (Step-by-Step)

STEP 1

Preheat the oven to 400°F (200°C).

STEP 2

In a large bowl, toss the carrot sticks with olive oil, brown sugar, salt, and pepper. Make sure the sugar dissolves and the carrots look evenly coated.

STEP 3

Spread the carrots in a single layer on a baking sheet. Give them some breathing room so they can caramelize instead of steam.

STEP 4

Roast in the preheated oven for 25–30 minutes, or until the carrots become tender and caramelized, stirring halfway through. Watch the last 5 minutes closely so the sugar doesn’t darken too much.

STEP 5

Serve warm, garnished with fresh herbs if desired. Parsley, thyme, or a little chopped rosemary work great.

Pro Tips for the Best Results

  • Cut carrots uniform so they roast evenly. Consistency matters more than you think.
  • Use brown sugar with molasses for deeper flavor; light brown sugar will still work if that’s what you have.
  • Don’t crowd the pan; give carrots space to caramelize properly.
  • Stir once halfway to encourage even browning without losing the crisp edges.
  • Finish under the broiler for 1–2 minutes if you want extra char (but stay right there — broilers are dramatic).
  • Balance the sweetness with a squeeze of lemon or a splash of vinegar before serving to brighten the dish.

Fun Variations & Topping Ideas

Variations:

  • Swap brown sugar for maple syrup for a different sweet profile.
  • Toss with honey and mustard for a savory-sweet version that pairs great with roasted meats.
  • Roast baby carrots whole if you want a prettier plate for guests.
  • Add a pinch of smoked paprika or cayenne if you like smoky or spicy notes.

Toppings:

  • Toasted sesame seeds for a nutty crunch.
  • Feta or goat cheese for tang and creaminess.
  • Chopped parsley or thyme for fresh herbal notes.
  • A drizzle of balsamic glaze to amp up flavor and presentation.
  • Crushed pistachios for color and texture.

Storing and Reheating

Stick leftovers in an airtight container and refrigerate for up to 4 days. Reheat in a 375°F oven for 8–10 minutes to bring back the caramelized edges, or microwave in short bursts if you’re in a hurry. Avoid soggy carrots by reheating uncovered so moisture escapes. If you plan to reheat multiple times, roast slightly less the first time and finish with a quick blast in the oven when serving.

Leftover ideas

Transform leftovers into new meals instead of rolling your eyes at “more carrots.” Try these quick ideas:

  • Slice and toss into a mixed green salad with vinaigrette for a sweet-savory contrast.
  • Mix with quinoa and feta for a protein-packed lunch bowl.
  • Blend with stock and a bit of cream or coconut milk for a silky carrot soup; add ginger for a kick.
  • Chop and fold into an omelet for breakfast that feels gourmet.

Frequently Asked Questions (FAQ)

What type of carrots work best?

I use regular carrots from the store; baby carrots work too, but adjust roasting time. Thicker carrots need more time, while thin ones will roast faster.

Can I make this vegan and gluten-free?

Yes—this recipe remains naturally vegan and gluten-free if you use plant-based oil. No weird swaps required.

How do I avoid burnt sugar?

Watch the baking time and stir once; if the sugar chars too fast, lower the oven by 25°F. Sugar goes from caramelized to burnt faster than you expect, so babysit the last few minutes.

Can I scale this up for a crowd?

Yes—use multiple baking sheets and roast in batches to avoid overcrowding. Overcrowding causes steaming and defeats caramelization.

Can I add other root vegetables?

Totally. Parsnips and sweet potatoes roast well with the same method, but adjust cooking times.

Conclusion:

This brown sugar roasted carrots recipe gives you a fast, high-impact side that works with weeknight dinners and holiday spreads. Try it, tweak it, and please leave a comment and rating so I know you survived the sugar-and-veg experiment. If you love brown-sugary carrot vibes and want another take on glazed carrots, check out this excellent recipe for Brown Sugar Glazed Carrots – RecipeTin Eats for more inspiration. IMO this one might become your new carrot cheat code.

Brown Sugar Roasted Carrots

Brown Sugar Roasted Carrots

A sweet and caramelized side dish, perfect for any meal. These brown sugar roasted carrots are quick to make, kid-friendly, and impressively flavorful.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Side Dish
Cuisine: American
Calories: 150

Ingredients
  

Main Ingredients
  • 1 pound carrots, peeled and cut into sticks
  • 2 tablespoons brown sugar Use brown sugar with molasses for a deeper flavor.
  • 2 tablespoons olive oil Can use plant-based oil for a vegan version.
  • to taste Salt and pepper Add according to preference.
  • optional Fresh herbs (for garnish) Parsley, thyme, or chopped rosemary work great.

Method
 

Preparation
  1. Preheat the oven to 400°F (200°C).
  2. In a large bowl, toss the carrot sticks with olive oil, brown sugar, salt, and pepper. Ensure the sugar dissolves and the carrots are evenly coated.
Cooking
  1. Spread the carrots in a single layer on a baking sheet, giving them some breathing room to caramelize instead of steam.
  2. Roast in the preheated oven for 25–30 minutes, or until the carrots are tender and caramelized, stirring halfway through. Watch closely the last 5 minutes to prevent the sugar from darkening too much.
Serving
  1. Serve warm, garnished with fresh herbs if desired.

Notes

Cut carrots uniformly for even roasting. Don’t crowd the pan to ensure proper caramelization. Stir halfway through for even browning. Finish under the broiler for extra char if desired. Balance sweetness with a squeeze of lemon or a splash of vinegar before serving.

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